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Five lifestyle changes for a healthy heart
Reducing your risk of heart disease is easier than you think.
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Keep your heart healthy with … avo!
The variety of nutrients found in avocados offer a nutritional win that earns this amazing fruit a place on a…
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How to plan your next holiday
Use this quick checklist to guide you.
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Colour trends for the new season
Give your interior walls a revamp with these gorgeous new paint colourways
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What’s for dinner? Spicy mince with peppadew and caramelised pineapple pizza
Think outside the (pizza) box with this unusual Mexican with tropical flavours combination.
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15 Tips to spring clean your budget
Just like your home benefits from an annual spring clean, with a fresh look and less clutter, your wallet and…
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A terrific cooking hack for seniors (in fact, for anyone)
How so save time in the kitchen and still eat well…
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The best jeans for your body type
Use this quick guide to help you find your perfect fit.
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TV weekly must watch
We’ve rounded up three great shows you should keep an eye out for this week.
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Meatless Monday – Mushroom, aubergine & cheese quesadillas
These vegetarian quesadillas are packed with flavour and will quickly become a crowd-pleasing favourite.
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Nine reasons why you should drink more water
Struggling to stay hydrated? Read on…
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Managed Home Health Care – What is it?
A few aspects are important to consider when making a decision to get assistance.
