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How smart home tech can help seniors live independently
Deteriorating eyesight, impaired mobility and the risk of falling are three common factors that make living independently during your senior…
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What’s for dinner? Sesame chicken nuggets with sticky Asian sauce
Take your family’s palate on a trip to the East with these delicious sesame chicken nuggets. They are quick and…
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Illegal copper bust: Manager speaks to us
VANDERBIJLPARK. - One of South Africa’s top recycling companies has promised full cooperation with police after being linked to South…
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Sunscreen in winter: Three reasons why it’s a must
Think you can skip sunscreen during the colder months? Think again!
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How to relieve dry skin
We’re coming to the tail end of a very cold winter, and our skin has taken a knock. The assumed…
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Long distance trail running – how to prep, push through and finish on top
Get expert tips from trail runners and medical professionals to help you get through your next trail running event with…
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Ready for a weekend of wellness and pilates in the bush?
What better way to spend the weekend than with Tash B at Thanda Safari in KZN?!
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What’s for dinner? Mexican-inspired beef enchilada bake
Try this Mexican dish to heat things up on a chilly night! If you’re looking to add some spice to…
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” I was judged on my physique”: Masondo
Former Orlando Pirates dreadlocked midfielder, Joseph 'China'Masondo had to sit on the bench and watch less talented players playing due…
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Mental wellbeing during stressful times
As we are flying through 2022 and wondering how it can go this fast, so much has happened in our…
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Meatless Monday – Vegan creamy cashew nut mushroom soup
Tuck into this hearty, delicious, dairy-free soup. It will win the family over and get you through the last of…
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TV weekly must watch
We have lined up some great shows you should keep an eye out for this week. The Thief, His Wife…
