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What’s for dinner? Chicken, chorizo and bean stew
Chorizo adds a wonderful warmth and subtle heat to this great chicken stew. In short, this is a hearty meal…
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A fruity, flavoursome sparkling water hits our local market
A1 Fruit Water is a fresh new sparkling water, infused with a splash of real African fruit. It's healthy, tasty…
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Exhilarating reads…
A small town, big secrets, trust no one. The best kind of thriller!
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Your five-step winter hair care routine
Give your ethnic hair all the love during the colder months. Nativechild shares some insider tips to help your natural…
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Your home might look clean, but is it germ free?
Four common places where germs love to live. Milton have shared four common, germ-prone areas in your home.
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What’s for dinner? Butternut soup
In the heart of winter nothing beats a steaming bowl of soup to stay snug.
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Depression – Put back the zest in your life!
Let’s start with the core construct – what is health? The constitution of the World Health Organisation (WHO) defines Health…
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Meatless Monday – Portabellini and veg Risotto with poached eggs
Making risotto shouldn’t be intimidating – if you can stir it, you can make it! This is a rich, creamy…
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Support a young man on a mission with Run for Rangers
Find out how to get involved in the fundraiser run for rangers to preserve our wildlife
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TV weekly must watch
We’ve rounded up three great shows you should keep an eye out for this week.
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Sunday Spoil: Flourless chocolate meringue cake
Have your cake and eat it! Full of flavour and completely gluten-free, this simple and scrumptious cake will sweeten up…
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Pierneef, a top-ten African artist at auction, gets his own sale at Strauss & Co in July
Following on the runaway success of its inaugural series of single-artist sales devoted to artists John Muafangejo, JH Pierneef and…
