recipe
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What’s for dinner? Spicy garlic and lime shrimp pasta
This shrimp pasta recipe is perfect for a quick dinner. It's tangy, garlicky and has a subtle kick, so expect…
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Meatless Monday – Sweet potato, spinach and chickpea coconut curry
Try this delicately flavoured yet delectable coconut cream-based curry, filled with fibre and antioxidant-rich ingredients that also contribute to the…
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Meatless Monday – Mushroom and lemon risotto
Sometimes, all you need is comfort food. And this mushroom and lemon risotto hit the spot.
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Let the sun shine with Vitamin D and eggs – plus a delish recipe
In Winter, we stay at home and inside more, and socialise less. But does mean we are missing the very…
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What’s for dinner? Fish and vegetable crumble pie
This cheesy, crunchy fish pie is a wonderfully easy and economical dinner. Remember, be environmentally conscious and only buy SASSI-approved…
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Meatless Monday – Creamy cashew nut and mushroom curry
Full of flavour, this vegan mushroom curry with cashew nuts is ideal to kick start your week.
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Sunday spoil: Raspberry tart
For an ‘out of this world’ taste experience, treat your family to a slice of this tart. The condensed milk,…
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Entertain at home: No-raisin beef bobotie with curry leaves
Mildly spiced beef mince bobotie remains a true classic and such a favourite all across South Africa. This version is…
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What’s for dinner? Chicken Tikka Masala
This mouth-watering chicken Tikka Masala curry recipe is a must - with quick prep and cook time.
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What’s for dinner? Potato and sausage casserole
This quick and easy throw-together meal is rich in delicious pork sausages, quartered potatoes and colourful corn. One-pot means no…
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What’s for dinner? Easy mushroom miso soup
This brothy soup is packed with flavour and incredibly easy to make - the perfect quick filler dinner. Add more…
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Meatless Monday – Loaded sweet potato and pumpkin fries
Turn sweet potato and pumpkin chunks into a meal with this recipe. A healthier, but extremely delicious alternative to regular…
