Blogs
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Turning the Tide: Lifestyle Medicine A rational approach to weight loss
BlogsThere are obvious advantages to any diet – otherwise no one would adopt them. The problem is sustainability.
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Turning the Tide: Lifestyle Medicine Eating more to lose weight
BlogsBut perhaps the most important factor for the purposes of this article is something called energy-density of foods.
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In My View: Is your roti round?
BlogsFair enough, it is important to have some domestic skills – not to portray yourself as ideal wife material but…
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Oribi Mom: Cycles, flair… and Granny looking down having a giggle
BlogsI can’t stop thinking about her love for the bright and cheery colours of spring, and her commitment to the…
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In my view: I believe I cannot fly
BlogsIt's a swing after all, and zip lining which I had done before, was probably a lot more extreme.
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Good Business Basics: Killing of witnesses is illustration of collapse of consequence management
BlogsOne must hope that the fact that the killing of Deokaran has elicited comment from the president himself is an…
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Rob in the ‘Hood: Shirley Bothma, this is your life
BlogsShirley Bothma recently turned 90 years old.
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In my view: To vaccinate or not – that is the question
BlogsI decided to bite the bullet and took the first of the two-dose Pfizer vaccine.
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Oribi Mom: Let there be tails, the world needs tails
BlogsMay our children be able to follow their hearts, even if it leads them to chasing their tails for a…
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Word on the street: Spring into possibilities
BlogsUmzinto writer, Trisha Singh, welcomes Spring and its many possibilities.
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Turning the Tide: Lifestyle Medicine – Burmese experience does not support ‘carb’ theory
BlogsI was surprised to hear they ate rice for breakfast, lunch, and supper, together with plenty of fruit and vegetables…
