Local news
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Protect children with road safety rules
Local newsIt is important to remind your children about the dangers and rules of the road.
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VIDEO: Plan your days with delicious low-carb meal recipes
Local newsSoak up the inspiration from this simple and delicious low-carb, four-day meal plan.
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Equip your children with essential safety information
CrimeThis year Child Protection Week is commemorated between 28 May and 4 June.
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Narcotics Anonymous offers free support to addicts
Local newsIf you believe you may have a drug problem, it is recommended you go to a meeting near you.
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‘Fairy Godmother’ to create magical matric ball for deserving pupil
Local newsOne lucky girl will be chosen to have the matric farewell of her dreams.
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What you need to renew your car licence disc at the post office
Local newsHere is a list of documents you would need when renewing your car licence disc.
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Exfoliate your skin with homemade scrub
Local newsThis basic recipe for a body scrub/exfoliator only requires a few pure, simple, ingredients that can be as effective, if…
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Raising your baby on a budget
Local newsRaising children is a lovely and fulfilling experience that does however, require some financial planning.
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Bird of the Week – Halfcollared kingfisher
BlogsThe Zulu name is isiXula and in Afrikaans die blouvisvanger.
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Looking back – 25 years ago in the SUN
Local newsFOR the first time the South Coast SUN is distributed free.
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Pedal car derby brings campers from far and wide together
Local newsSome 102 caravans from seven different regions descended on Karridene
