Entertainment
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Six reasons to consume nutritious pattypans
EntertainmentDon't let these oddly shaped and named veggies fool you, they're packed with nutrients and boast an array of health…
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Recipe for apple iced tea
EntertainmentThis takes centre-stage as one of the most refreshing beverage options on a hot day.
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RECIPES – Delicious braai sides
EntertainmentMake your braai sizzle with these delicious side dishes
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Step into gear with these running tips
EntertainmentFollow these 11 tips if you're a runner or aspiring to take up the sport.
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WATCH: Embrace your failure
Top storiesFailure is not an excuse to give up. Failure is an opportunity to try again.
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Enter Southlands Sun Blockword Competition – and win!
Local newsOne lucky winner can win a R200.00 Bluff Super Spar Voucher
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Brighten your Monday with these inspirational quotes
EntertainmentBrighten your Monday with these inspirational quotes from Winnie the Pooh.
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Explore Umkomaas valley at Saturday’s birding bash
Local newsThe morning aims to promote birding and nature, as a precursor to the launch of the Sapphire Coast Birding Route…
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Where do dead devices go?
EntertainmentWe all know where to get electronic goods, but do you know how to manage your old or broken electronics?
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PJ Powers heads-up The Legends Stage at Splashy Fen 2019
Local newsAdding to the rich historical relevance that Splashy Fen has, Legends of the Fen provides a casually-creative platform for those…
