Lifestyle
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What’s for dinner? Spiced fish with avo, lime and piquante peppers
LifestyleAn easy-to-prepare midweek recipe, great for a light and fragrant dinner that serves up to four.
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Three skincare tips not to skip
LifestyleYou might cheat your skincare routine now and then, but these steps are crucial.
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What are the causes of chest pain in children?
LifestyleChest pain in children is relatively common and often nothing to worry about, but it’s helpful to know when to…
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Should you worry about your child’s birthmark?
LifestyleAlthough the cause of birthmarks in children is unknown, the most majority of them are harmless and do not necessitate…
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TV weekly must watch
LifestyleWe’ve rounded up three great shows you should keep an eye out for this week.
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Meatless Monday – Veggie filled rooibos lentil soup
LifestyleHearty, and perfect for a chilly day. If there’s any leftover, pop it in the freezer and you’ll have dinner…
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Five tips to help you get your allergies under control
LifestyleThose who suffer from allergies know that it is nothing to sneeze at.
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How to refocus, define goals and find the courage to do it all
LifestyleFive tips to help you stay on top of life and make the most of it.
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The power of music for wellbeing
LifestyleMusic is but one of the powerful tools one should have in your ‘healing toolbox’, we all need to identify…
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Taking your child’s temperature using a thermometer
LifestyleAre you confused by the variety of thermometers available? Know your options and when to seek medical assistance for a…
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What to do if your child faints
LifestyleFainting, medically known as syncope, typically occurs in children during their pre-teen and teen years, and is typically not dangerous.
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Sunday spoil: Peppermint crisp milk tart
LifestyleTwo truly South African desserts in one! Sure to satisfy anyone's sweet tooth.











