Local news
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Boy, 10, ensures full tummies for the SPCA’s dogs
Local newsRaymond Louis Lax collected and donated 538kg of dry dog food to the Amanzimtoti SPCA.
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Fitness enthusiast ready to take on first Comrades
Local newsWe chatted to Declynn Julian Johns, about his preparations leading up to the world's oldest ultra-marathon this Sunday.
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Veteran seconder shares her tips for Comrades Marathon
Local newsSandy Williams has seconded or supported her husband, David, on the Comrades route for 43 years.
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Community support brings third whale mural to life
Local newsThe murals formed part of the Sodurba Community Tourism Organisation's development of the KZN Whale Coast® and it is in…
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Merebank Clinic honoured with prestigious award
Local newsStaff and committee members from the clinic, which is over 60 years old, were proud to have been honoured with…
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With just days to go, 25 runners are already disqualified from Comrades Marathon
Local newsIt is incumbent upon every athlete to honour the ethical code – Rowyn James, Comrades Marathon Association race director.
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Wentworth man nabbed with drugs
Local newsThe man tried to flee when he spotted police. The officers pursued the man, and managed to apprehend him.
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Residents urged to join oil and gas awareness march
Local newsThe march is to educate people about the associated risks of oil and gas exploration in the ocean.
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Wentworth runner geared up for 35th Comrades
Local newsThe world-famous almost 90km race, which will be in its 96th edition and the 48th ‘down run’, is scheduled to…
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Important food for Comrades runners and recovery
Local newsNutritionist Nontuthuko Mashimane advises runners to eat high-iron food a week before the race.
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Professional snake catcher shares his knowledge of some serpents
Local newsOf the 175 species of snakes in Southern Africa, only 18 are capable of inflicting a deadly bite.
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Fabulous Reads: ‘Seas’ the day with inspirational book
Local newsBook review - The Surfer and the Sage
