Special categories
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Jump into fitness this weekend
Local newsThe skipping rope is a great childhood toy to introduce into your workout
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Helpful tips to keep you safe on the wet roads
Local newsDrive safely this weekend with these helpful tips
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[PICS]: Soccer fun at Bluff Christian Academy
Local newsThe sport of soccer teaches the young players agility, hand-eye coordination, enhances their fitness and teamwork.
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Foods that your dog should not eat
Local newsNot all dogs will react the same way to all foods, if you're in doubt, always ask your vet.
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SA archer wins gold in New Zealand world champions
Local newsShooting her personal best of 299/300 at the World Championships is a goal she can now tick off her list…
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SDCEA calls for emergency evacuation plan
Local newsD'sa expressed his fear for the high number of fires and explosions experienced in South Durban.
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RECIPE: Treat yourself to gluten free Easter eggs
Local newsEnjoy Easter treats with these gluten free recipes.
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SAPS members fired following police protest in Durban
Local newsThe members are likely to face charges in terms of the Gatherings Act, the Road Traffic Act, the SA Police…
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Best and worst food choices for diabetics [RECIPES]
Local newsIt's always good to know which foods will or will not nourish your life.
