Support group to learn of exercise post-cardiac event

THE Heart and Stroke Foundation South Africa holds a Mended Hearts support group meeting on Thursday, 26 February at 2pm at Life Entabeni Hospital conference room.

This month’s topic is ‘Exercise after a cardiac incident’. Expert speaker, Sarah Meanwell, is a biokineticist with a passion for helping individuals of all ages return to a pain-free, active lifestyle. She will also be offering free consults to all attendees.

The meeting is free to attend, is open to all and is of interest to those who have suffered a cardiovascular or stroke event and their friends and families. Refreshments will be served. For more information call 031-261-9055 or e-mail dana@heartfoundation.co.za