Bluff AC on the run
Remember to prepare for the gruelling Christmas run on Sunday, 8 December.
BLUFF Athletics Club time trial results from Thursday, 17 October:
6.4km run: Andrea Battaglia 29.09, Evan Hanes 29.09, Basil Kok 30.12,
4.7km run: Mohammad Mouradi 18.50, Barry van der Merwe 20.08, Gareth Rix 22.56, Michelle Williams 24.23, Debbie Stringer 25.12, Calvin Rix 25.13, Chris Smith 25.13, Gareth van Wyk 27.28, Erin van Wyk 27.28, Colleen Young 27.52, John Mommen 29.22.
4:7km walk: Lionel Gaze 39.15, Grant Howes 39.15.
A reminder that time trials start promptly at 5.45pm at Fynnlands Sports Club in Smith Drive every Thursday. All are welcome to run or walk. No membership is required. Club braai night takes place on the first Thursday of every month.
Remember to prepare for the gruelling Christmas run on Sunday, 8 December. Two Oceans and Comrades entries are open so enter soon to avoid disappointment.
For more information, call Grant Howes on 083-225-9815.
