
BLUFF Atletics Club reverse time trial results from Thursday, 7 August:
6.5km run: Mark Zeeman 36.53 (personal best), Paulos Shoba 47.26.
4.7km run: Eustace Yatema 17.35, Tsungai Sango 17.36 (personal best), Clint Chant 18.33, Tyrone Whitfield 19.4, Caylee Ellero 19.48, Remegius Mkize 20.3, Advice Maposa 20.43, Basil Kok 21.00 (personal best), Craig Smerdon 21.35, Greig Tanner 21.4, Melissa Hamilton 21.43 (personal best), Tony West 23.22, Shanna Lake 23.34 (personal best), Freek Potgieter 23.47, Robert Lagane 23.57, Okkie Olivier 24.02, Kirsty Goodwin 25.02, Kevin Adams 25.20, Simone Owens 25.28 (personal best), Karen Eslick 25.37, Lara Chant 25.37, Lindsay Kapp 26.58, Golden Mohlokonya 27.32, Jacobus Bekker 27.33 (personal best), Keegan Scannell 28.00, Flippie Nieuwenhuis 28.05, John Mommen 28.16, Colleen Young 28.32 (personal best), Tina Nell 28.43 (personal best), Chaz Andreason 30.29 (personal best), Grant Kirkbride 32.19, Romaine Pienaar 38.06, Daren de Jager 39.05 (personal best), Jenna van Niekerk 39.06 (personal best), Nichola Stewart 52.48, Nic Wentink 52.48.
4.7km walk: Lionel Gaze 37.18, Cheryl Moore 38.4.
Time trials are run on Thursday evenings at 5.45pm starting at Fynnland Combined Sports Club in Smith Street.
The Saturday morning long training run starts at the entrance to the military base at 5am.
Members and non members are welcome to participate in all of the above
Both members and non-members are welcome to participate in all the club’s activities. For more information or news, call Glenys Winter on 073-879-5033 or go to www.bluffac.co.za or www.facebook.com/bluffac.



