Top stories
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Choosing smart foods when your child has diabetes
KidsMaking smart choices and balancing carbs, protein, and fat can help children with diabetes maintain balanced blood sugar levels.
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I have been diagnosed with a chronic disease – what now?
LifestyleTo prevent chronic diseases or catch them early, visit your doctor regularly for preventive services and take control of your…
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How to deal with a backchat from your child
KidsIf your child constantly talks back to you and is disrespectful, it’s important that you take active steps to put…
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What to do when your big kid starts talking like a baby
KidsBaby talk can be cute when your baby is first figuring out how to sound out words — but not…
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Easter and chocolate are a good combination, but not for your beloved pets
Local newsDon't share any chocolate treats with your furry friends.
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Pothole-riddled road a nightmare for Aston Lake residents
Local newsRoad poses a danger as drivers are forced to dodge potholes and trenches.
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Retirement village hosts open day
Local newsValuable information about the facility and its services were shared with visitors on the day.
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Three ways to fall in love with the fit life
LifestyleHere are some tips to help you find a fit life that suits you, and will keep you motivated throughout…
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Your Easter holiday safety checklist: Is your alarm system ready?
LifestyleA checklist for your holiday getaway should include making sure that your residence is safe while you are away.
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Cognitive Education – Shifting the mindset around learning?
LifestyleBeing aware of what one is thinking is about being mindful - mindful of what one thinks, how one thinks…
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How self-regulating can help your child make better decisions
KidsThe ability of a child to self-regulate in a balanced way leads to more happiness, better relationships, and more success…
