NEWS RELATED TO diet

What SA celebrities eat to stay fit

6 high-protein vegetables to add to your diet

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Diet key to beating cancer – study

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Mediterranean diet shown to help pregnant women

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WATCH: Beyonce reveals gruelling diet that got her ready for Coachella

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Why skipping breakfast may lead to poor dietary habits in teens

Instadiet.me connects patients to dietitians in a fight against obesity

What you need to know before becoming a vegan

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Fear of tasting new foods linked to heart disease

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5 diet myths you need to stop believing

How to cut out sugar from your diet

Just how dangerous is sugar?

5 reasons you should follow the Mediterranean diet

Why is sugar bad for you?

We tested baby food sugar levels in South Africa. This is what we found

5 veggies you need to add to your diet

5 healthy snacks for those late-night munchies

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How to stick to your New Year’s weight loss resolution

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10 ways to eat healthy during this festive season

6 easy ways to cut sugar out of your diet

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Weight loss reality check: What your body shape really means

Diet-friendly, non-meat foods you can braai for great taste & weight loss!

Foods to avoid if you’re following a Mediterranean diet

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Do smaller plates really help you eat less?

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Fat, not carbs, is the only cause of weight gain

Succeed with super food

5 easy ways to add more fruit and veggies to your diet

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Does late-night eating really cause weight gain?

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Take the scourge by the horns

4 reasons why you should try a ‘flexitarian’ diet

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Simple diet changes could ease symptoms of osteoarthritis

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Ditch the diet: the key to preventing weight gain

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Yo-yo dieting doesn’t necessarily make you heavier in the long run

The diet that may reduce risk of depression

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In dieting, low-fat or low-carb are the same: study

6 ways to fix food cravings

5 delicious, satisfying foods that won’t wreck your diet

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How to maintain a healthy lifestyle this Healthy Awareness Month

5 food mistakes you’re probably making

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5 best ways to blast belly fat

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Losing the festive weight

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The 5 non-negotiables for effective weight loss

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A perfect weight-loss day in 5 easy meals

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Why there’s more to healthy weight loss than watching the scale

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5 ways you’re sabotaging your diet

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Disordered eating can have long-term negative health effects

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The long, strange history of dieting fads

Tormented by crusty carbs

Overweight teens run bowel cancer risk

The low-carb conundrum

Peplum: Hip but not happening

The diet avengers

Dieting dog loses 25 kilos

You really are what you eat

Too fat or too thin? The balancing act