NEWS RELATED TO health-lifestyle

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The truth about meal replacements

Government issues Malaria warning for Limpopo and Mpumalanga

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Sugar: The sweet but deadly, silent killer

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We all have to die of something, so why bother being healthy?

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Would you recognise if someone is having a stroke?

SA warned to be on high alert for ‘black death’ plague

Generic medicine in SA saves healthcare billions

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Debunking weight loss myths

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How to prevent childhood obesity

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Funny people are more intelligent than their serious peers

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Why food and TV don’t mix

How to deal with epilepsy

Malaria patient dies in Gauteng

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World Osteoporosis Day: 3 ways to boost bone health

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11 amazing health benefits of lemons

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4 benefits of eucalyptus oil

How to make a salad that is kind to your weight

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The secret to healthy ageing is a healthy gut

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Keeping your feet flexible

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Childhood obesity: A wake-up call for parents

Simple food swaps to help you eat healthier

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Health Check: does drinking alcohol kill the germs it comes into contact with?

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5 benefits of heart rate training

How to stop and take a personal time-out

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30 minutes of housework 5 days a week can save your life

Now I’m forced to join the bragging walkers

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Health Check: do we lose gains from exercise as our bodies get used to it?

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14 health benefits of cranberry juice

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5 last-minute summer body-toning tips

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3 ways to take care of your teeth between dental visits

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How strength training benefits post-menopausal women

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Go bananas for the sake of your heart

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7 easy ways to reduce stress fast

Quick meal to support weight loss

Tasty weight-loss sandwich

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5 bed-wetting myths debunked

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Rethink your drink, choose water

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Easy exercises to tone those abs

Psychiatric patients refused admission, hospitals unable to accommodate them

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10 signs you could be anaemic

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The World’s First Baby Marathon shows how far babies really move

5 salads that are actually bad for you

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DIY energy boosting tonic

Smiling is the secret to a healthy appearance

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The yoga paradox: how yoga can cause pain and treat it

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Health Check: what can your doctor tell from your urine?

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Bad teeth? Here’s when you can and can’t blame your parents

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Don’t just sit there – Beat the silent killers from sitting all day

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Natural remedy for persistent sleep problems

The truth about these 5 ‘superfoods’

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Is there a link between diabetes and cancer?

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Top tips to get a restful night’s sleep

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Rooibos tea has some fabulous benefits to offer

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Try these exercises for a flat stomach

Take a chance on an unusual veggie this Heritage Day

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Why you should work out during your lunch break

Durban man contracts virus after blood transfusions, sues SANBS

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Fitness fanatic reflects on the day that changed her life

DA files complaint with SAHRC against Rethabile clinic manager

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Why people who attempt suicide need more than meds

Durban miracle child beats rare cancer disease

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Four South African little ones take on the 21km challenge

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The 25-hr fitness programme

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5 amazing benefits of skipping

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The fashion accessory that could save your life

Feed your brain fat

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Back pain has many causes

7 reasons why it’s important to eat breakfast

STIs soar in Gauteng

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5 reasons to try bodyweight training

The air is toxic beyond measure for Riverlea residents

Malaria cases increase in Mpumalanga

Surprised mum is blessed four times

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4 exercises you’re doing wrong