Stay safe this Valentine’s Day

ROSES, chocolates and romantic love letters are on the top of most people’s lists every 14 February, but it is not always just about chocolate kisses and diamond rings.

Valentine’s Day is synonymous with intimacy and is the one time of the year that the pressure is really on to have sex.

Doing so responsibly could reduce the consequences of HIV, Sexually Transmitted Infections (STIs) and unintended pregnancies.

‘Valentine’s Day sex can often be risky since it tends to be spontaneous and most don’t want to ruin the moment by having to fumble around for a condom,’ said Prevention Programme Manager at CareWorks, Rachael Rawlinson.

‘It doesn’t matter how healthy and fit you are, if you have unprotected sex and are not using any form of contraception, you not only run the risk of falling pregnant, but you can also contract STIs, or HIV.’

Responsibility

Each year, more than 400 000 new HIV infections are reported in SA alone.

‘Men should show their love for their partners by being responsible, which includes using protection against HIV and other STIs by practising correct and consistent condom use, as well as men undergoing Voluntary Medical Male Circumcision (VMMC).’

The procedure reduces a man’s lifetime risk of HIV by up to 60% and it helps to prevent other STIs. VMMC also lowers the risk of penile cancer, and reduces the chance of acquiring the human papilloma virus (HPV) and, as a result, cervical cancer among the female partners of circumcised males.

Ongoing research in South Africa has shown lower HIV infection rates among circumcised men than uncircumcised men. Models also suggest that VMMC scale-up could reduce HIV incidence in the country by roughly 30 to 50% over the next decade.

‘It’s important to remember that we never reach an age when we’re not at risk of HIV or a sexually transmitted disease.’

Even when you’ve been seeing each other for a while, you may still not be risk-free since HIV and many STIs have no initial noticeable symptoms and can lie undetected for a long time. Continuous condom use and Medical Male Circumcision helps to protect your health and well-being – no matter how old you are or what relationship stage you find yourself in.

Valentine’s Day is a great opportunity to jumpstart your relationship and get closer to the one you love, but remember to do so responsibly.