It’s that time of year again when Igeja Phansi runners from around the Zululand region, KZN, other parts of the country and even internationally, gather together virtually to run for their lives and the lives of others.

Formed by Zululander Nathi Khumalo some years ago, Igeja Phansi is a group of runners with a common goal: running to keep fit, to break records, and also to raise awareness of the ongoing scourge of gender-based violence (GBV).

Every year, between 1 and 16 December, Igeja Phansi runners pledge to run a certain distance over the 16-day period; their own 16 days of activism.

This year, runners can choose from racking up 5km, 10km, 12km or 16km on each of the 16 days.

“Running to fight against the prevalent gender-based violence in South Africa symbolises more than just physical endurance—it represents a powerful act of solidarity and resilience,” said Khumalo.

“Each step taken by runners in charity events and awareness campaigns sends a strong message that this injustice will not be tolerated.

The collective effort of pounding the pavement raises vital awareness and supports survivors, promotes education on respect and equality, and fuels community conversations aimed at changing harmful attitudes.

“Through such runs, hope is reignited, empowering individuals to stand united and actively demand safety and dignity for all, helping to break the cycle of violence ingrained in society.”

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