Local sport

Karate pro still going strong at 70

Local sport

Mtshali wont let age stand in the way of his karate goals.

Get fit, try boot camp

Local sport

Carnation Living presents a fun way of staying fit as they host boot camps in KwaThema.

Oldies are on the move

Local sport

KwaThema – Bulithando Golden Oldies gives pensioners a new lease on life Charles Ndawo founded Bulithando Golden Oldies with two…

Springs football junior league underway

Local sport

“These games keep the boys from participating in social ills like drugs and other illegal activities.”

Learners selected to represent the country in Ireland

Local sport

“Even though this is an achievement, we are facing the reality that the girls might not attend the festival because…

Karate as a form of self defence

Local sport

Sensei Jackson Mabuza's Short and Sweet Shotokan Karate Club is equipping women with self-defence tips.

Jabu gets personal best at Two Oceans

Local sport

Jabu Mashinini completed the 56km Two Oceans Marathon in four hours and four minutes, winning a Sainsbury medal.

Ace Ayoba Academy participate in Cradock tournament

Local sport

Founder and coach Innocent Mayoyo says the senior team was knocked out in the quarterfinals of the tournament.

Local fighters to participate in Eastern Cape

Local sport

Fighters from the Ferkkandos Karate Club participated in the Arnold Classics Championships which were held in Spruitview last weekend.

Sandile aims for Two Oceans showing

Local sport

Sandile Makeleni (54) is ready for his ninth Two Oceans Marathon.

Learn control with yoga ekasi

Local sport

Nkosana Maseko believes he is introducing a whole new lifestyle by bringing yoga to eKasi.

Practice for Two Oceans and Comrades

Local sport

KwaThema Striders are taking every opportunity to get their team ready for the Comrades Marathon and the Two Oceans Marathon.