Join Sunday Crew in their healthy lifestyle campaign
Sunday Crew Running Club is encouraging residents to join their team.
Kwatsaduza – Residents braved the chilly Saturday weather to participate in the Sunday Crew 10 km run and walk at the Vergenoeg Shops.
Thabo Mosheledi from Sunday Crew said they were happy to see people of all ages participating in the event.
“We had pensioners, youth and children of the school-going age participating in the fun run and walk. Through these events, we are encouraging a culture of exercising and leading a healthy lifestyle,” he said.
Thabo added that they are working to turn Sunday Crew into an NGO that will see them educating locals about the importance of a healthy lifestyle.
“By pursuing a healthy lifestyle, we will be able to fight some of the illness that is related to an unhealthy lifestyle.
“We have since inception seen the benefits and now aim to help others,” he added.
Residents are encouraged to join the team in their weekly training sessions from Tuesday to Thursday at Ndaba
Tree from 19:00 and aerobics on Wednesdays. Those interested may contact Thabo on 082 5966 639.
