Live life with no regrets – Why you should get tested for cancer

We all want to live a life without regrets. Yet, for many people diagnosed with cancer, one of their biggest regrets is that they did not test sooner for the disease.

“With one in four South Africans affected by cancer, either directly or through a loved one’s diagnosis, the importance of regular screenings cannot be overstated,” says Dr Prinitha Pillay, a radiation and clinical oncologist at the Netcare Alberton Hospital.

“These screenings should hold at least as much priority in our lives as the routine renewal of our car licences.”

Fear delays testing, but it shouldn’t

Too often, people put off cancer screenings because of fear or the demands of daily life.

“We tell ourselves that we couldn’t possibly deal with a cancer diagnosis on top of the pressures and obligations we already face, inadvertently compromising our health,” explains Pillay.

The truth is that early detection can save lives. Finding cancer early often means more treatment options and a better chance of remission.

“Trust me, you do want to find out if you have cancer as soon as possible,” Pillay says.

“Cancer is largely invisible, and the easiest way to set your mind at ease and live without regrets is to make a point of discussing your family history and personal risk factors with your doctor.”

Cancer is not always a death sentence

Society often focuses on the devastating effects of cancer, but many stories of survival go unheard.

“We hardly ever hear about the many people who were diagnosed early, received treatment, and went into remission to live for many more fulfilling years,” says Pillay.

“They don’t make movies about the stories of survival. We see the quiet strength of those whose cancer can be medically managed over years and decades, often while the person continues working and participating in family life.”

Early detection is your best defence

Pillay urges people to be proactive in detecting cancer before it impacts their quality of life.

“Wherever possible, it’s imperative to take steps to detect cancer early. Please get yourself regularly checked from top-to-toe.”

Regular screenings include:

• a pap smear or Human papillomavirus-subtype testing to assess cervical cancer risk;

• a prostate exam and blood tests;

• mammograms for breast cancer detection;

• ENT (ear, nose and throat) check-ups;

• Dermatology screenings for skin cancer.

People with pre-existing conditions, like HIV or diabetes, should be especially vigilant.

“I urge individuals living with these conditions and their healthcare practitioners to remain aware of the ever-present risk of cancer,” Pillay adds.

You are not alone

A cancer diagnosis can feel overwhelming, but support is available.

“If your screening reveals something of concern, remember you are not alone, and there is a vast network of support,” says Pillay.

“A basic truth about cancer is that usually when we can pick it up earlier, the outcomes and options tend to be better.”

Something can be done to help, no matter the stage or type of cancer.

“The journey through cancer is as much about the support that surrounds the patient as it is about the medical treatments they undergo,” she explains.

The power of community and support

Emotional support plays a vital role in a patient’s journey.

“Friends and family become pillars of strength, offering practical assistance, whether accompanying someone to appointments or simply providing a listening ear,” says Pillay.

“As healthcare professionals, we know our role extends beyond providing medical expertise. We are here to offer compassion and understanding, striving to be a beacon of hope for those navigating the challenging cancer journey.”

Cancer support groups provide a sense of belonging and resilience, reminding patients that they do not have to face this battle alone.

“Every person involved, from family members to fellow patients, contributes to a collective strength that helps lighten the burden,” Pillay shares.

“In moments of adversity, the empathy and solidarity of those around us reminds us of our shared humanity.”

Take action today

The best way to live without regrets is to take control of your health today. Schedule your screening, talk to your doctor, and prioritise your health.

“We walk this path together. Even in the toughest times, we are never truly alone,” says Pillay.