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LATEST STORIES FROM ALL4WOMEN

5 signs your relationship will last

Health

Stress might be as unhealthy as junk food

How to choose the perfect wedding venue

Health

The secret to healthy ageing is a healthy gut

Health

Childhood obesity: A wake-up call for parents

How to stop and take a personal time-out

Health

30 minutes of housework 5 days a week can save your life

Health

5 last-minute summer body-toning tips

Health

How strength training benefits post-menopausal women

Health

Go bananas for the sake of your heart

Health

How exercise prevents dementia

Be selfless and make your birthday special for someone else

Health

Don’t just sit there – Beat the silent killers from sitting all day

Health

Natural remedy for persistent sleep problems

The truth about these 5 ‘superfoods’

Health

Is there a link between diabetes and cancer?

Health

‘Black people don’t get ADHD’

Health

Why you should work out during your lunch break

6 skincare tips for spring

What not to wear in a yoga class

The secret to thriving

Feed your brain fat

Health

5 reasons to try bodyweight training

Health

6 Ways for busy, frazzled women to recharge and refresh

Eating meat linked to higher diabetes risk

Travel

Never road trip to South Africa, it’s not safe (they said)

The beauty and art of flora cuisine

Could chocolate fend off type 2 diabetes?

Health

Yoga reduces depression

Health

Vitamin C may kill cancer cells

Travel

Put Sea Point on your list the next time you visit Cape Town

Health

ADHD: Debunking the myths

Health

5 Bad habits you need to kick right now!

Health

Could you have hepatitis and not know it?

Health

Diabetes: Sugar is more dangerous than gunpowder

Health

How to reduce your chest infection risk

Health

Raising a type 1 diabetic child

Health

Should you eat before exercising?

Health

A guide to buying running shoes