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LATEST STORIES FROM ROSS ROCHE

Rugby

Champions Cup result: Poor first half costs Stormers against Exeter

Rugby

Kriel eager to inspire Lions against Glasgow in Challenge Cup quarterfinal

Rugby

Stormers slight favourites, Sharks underdogs in Champions Cup knockouts

Rugby

Sharks stun Pumas, Bulls gore Griquas in Currie Cup

Rugby

In-form Nohamba hoping to help Lions beat ‘quality side’ Glasgow

Rugby

Lions make enforced changes for Glasgow knockout

Rugby

Bulls, Cheetahs unleash their best in Currie Cup after European exits

Rugby

Stormers ready for ‘best of the best’ in Champions Cup

Rugby

Lions fired up for challenging end of season run

Cricket

OPINION: Can Markram magic lead Proteas to World Cup glory?

Rugby

Stormers are dreaming of the big time ahead of Exeter showdown

Rugby

Lions into Challenge Cup quarters: ‘Immensely proud,’ says coach

Rugby

Lions and Griquas make moves in Currie Cup fourth round

Cricket

Aiden Markram says it’s ‘exciting’ being part of Proteas right now

Cricket

Markram century, Magala five-for leads Proteas to ODI win over Netherlands

Cricket

Magic Markram slams Proteas to big score against Netherlands

Cricket

Netherlands choose to bowl in final ODI against Proteas

Rugby

Challenge Cup result: 14-man Lions thump Racing 92

Rugby

Champions Cup result: Stormers seal comfortable win over Harlequins

Rugby

Lions up for challenge of French giants Racing 92

Rugby

Cheetahs prepared for massive Challenge Cup clash with Toulon

Cricket

Magala settling in at Proteas with star showing against Netherlands

Rugby

Stormers, Sharks and Bulls primed for Champions Cup action

Cricket

Bavuma leads Proteas to thumping ODI win over Netherlands

Cricket

Proteas bowlers restrict Netherlands to 189 all out in Benoni ODI

Cricket

Proteas win toss and bowl in crucial Netherlands ODI

Cricket

‘Slightly better’ Proteas ready for Netherlands ODI challenge

Rugby

Pumas big favourites against Cheetahs in Currie Cup clash in Bloem

Rugby

Stormers ‘battle-hardened and ready’ for Harlequins, says Dobson

Rugby

Van Rooyen wants Lions to show early intent against Racing 92

Rugby

OPINION: Saru must stand firm in Rugby Championship push

Rugby

Champions and Challenge Cup competitions back with a bang

Rugby

Lions show character by digging deep in URC win over Benetton

Rugby

Sharks deal Province first loss of Currie Cup season

Rugby

Western Province hunting Sharks in the Currie Cup

Cricket

Profile: New Proteas white ball coach Rob Walter dared to dream

Rugby

‘Two wins not enough’ as Lions want to keep building against Benetton

Rugby

URC result: Libbok stars as Stormers draw with Leinster

Rugby

Lions, Cheetahs, Pumas bag wins in Currie Cup

Rugby

Lions to test ‘growth’ in exciting URC match-up with Benetton

Rugby

Stormers using Leinster clash to prepare for Champions Cup knockouts

Rugby

Fantastic Friday in Currie Cup with three big clashes

Rugby

Sharks ready for ‘most important game’ of URC

Rugby

OPINION: Dream job for Razor, but what now for the All Blacks?

Rugby

Stormers determined to stun unbeaten Leinster in URC clash

Rugby

Stormers’ big Euro challenge: To win away from Cape Town Stadium

Rugby

Springbok stars back to boost SA teams’ URC hopes

Rugby

Nothnagel, Dreyer return for Lions but Hendrikse ruled out for season

Rugby

Cheetahs thump Griffons, Griquas stun Sharks in Currie Cup

News

Cheetahs and Sharks eager to capitalise on good Currie Cup starts

Rugby

Currie Cup result: Pumas clinch thrilling win over Lions

Cricket

OPINION: Free State sport to slip further into despair after Knights relegation

Rugby

Pumas host Lions, Bulls take on Western Province in Currie Cup second round

Cricket

Maharaj’s Proteas World Cup hopes hanging by a thread

Cricket

OPINION: It’s good to see Proteas players prioritising international matches

Cricket

Bavuma under no pressure to perform for Proteas in ODI series

Cricket

Proteas eager to widen playing pool in Windies ODI series

Rugby

JC Pretorius still integrating into 15s, Blitzboks availability up in the air

Cricket

Proteas tick the boxes for new coach Shukri Conrad

Cricket

Proteas batting still an issue, but Bavuma and Markram get seal of approval

Cricket

Maharaj injury blow sours dominant Proteas Test series win

Cricket

‘Satisfied’ Bavuma pleased to have scored a ‘big one’ in Proteas series win

Cricket

Proteas thrash Windies after visitors collapse on day four

Cricket

No Bavuma double ton, Proteas set Windies 391 to win second Test

Cricket

Temba Bavuma opens up about career: ‘I will always keep fighting’

Cricket

Captain fantastic Bavuma after second Test ton: ‘I wanted to let emotions out’

Cricket

Temba Bavuma’s stunning 171 not out puts Proteas on top against Windies

Cricket

Captain Bavuma slams century to put Proteas well on top of Windies

Rugby

OPINION: Is there still a place in SA rugby for the Currie Cup?

Cricket

Coetzee continues to learn after tough experience in second Test

Cricket

Holder rescues Windies as Proteas throw away big lead

Cricket

Proteas crash to 320 all out v Windies on second morning

Cricket

De Zorzi happy to contribute, backs Proteas batting order to come right

Cricket

Proteas and Windies level pegging after even first day

Cricket

Markram falls agonisingly close to century as Proteas dominate Windies