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LATEST STORIES FROM ROSS ROCHE

Cricket

Proteas women chasing ‘complete performance’ against Pakistan at World Cup

Rugby

Stormers looking for some ‘spark’, and points, in URC home run

Rugby

Struggling Lions must turn things around to save face in URC

Rugby

Cheetahs coach reveals goal was to put 50 on Lions — and they did

Cricket

‘World Cup nerves’ played role in Proteas’ opener, coach praises Khaka

Rugby

Cheetahs make big statement with big win against Lions

Rugby

Currie Cup: Cheetahs have point to prove against struggling Lions

Rugby

Backline battle to light up Cheetahs-Lions match: Five players to watch

Cricket

‘This is the ultimate one for us,’ says Luus ahead of World Cup opener

Cricket

‘We’re here to win the World Cup,’ says Proteas leader Chloe Tryon

Rugby

Cheetahs v Lions: Is it time to revive the Cats in the URC?

Cricket

Moreeng on Women’s Cricket World Cup: ‘Great opportunity for players’

Rugby

URC report: State of the SA teams ahead of home fixtures

Rugby

Sharks, Cheetahs, Bulls favourites to win as Currie Cup returns this weekend

Cricket

T20 Challenge: Five players who stood tall and proud

Rugby

Kriel desperate for Lions to now build on spirited Leinster showing

Cricket

How the Proteas bounced back in New Zealand series: Three key factors

Rugby

Latest URC defeat ‘a massive learning curve’ for Lions

Rugby

URC result: Stormers edged by Connacht — Four key takeaways

Rugby

URC result: Lions go down to Leinster — five takeaways

Rugby

Lions’ future: Sign long-term deals with these five players now

Cricket

Shamsi the big star as Titans, Rocks advance to T20 Challenge final

Rugby

Bulls target points, Lions up against a wall in URC clashes

Cricket

Shamsi hat trick helps Titans thrash Dolphins, qualify for T20 final

Rugby

Jaco Kriel says he’s just filling in as captain of the Lions

Rugby

Lions players told to ‘be in the faces’ of Leinster in URC clash

Rugby

Stormers must now replicate good form in foreign conditions

Rugby

‘I want to be different’: No backline move for Dayimani

Cricket

Aiden Markram in the spotlight ahead of second Proteas-NZ Test

Rugby

Lions captain Burger Odendaal announces move to English club Wasps

Rugby

Euro stars on Six Nations duty: Time to cash in for SA’s URC teams

Cricket

Back to basics, positive mindset key for Proteas in second NZ Test

Cricket

Proteas looking for energy, attitude ahead of second Black Caps Test

Rugby

Sharks, Cheetahs take early control in Currie Cup campaign

Rugby

‘Time to move on’: Neil Powell ready for new challenge

Cricket

Searching for answers: Four reasons the Proteas were thumped

Cricket

‘We were outplayed’: Elgar admits Proteas lacked intensity

Rugby

Big interview: Jordan Hendrikse on injury, the URC, and brother Jaden

Cricket

Proteas fall in crushing defeat to Black Caps

Rugby

Will Tshituka be able to help the Lions record a first Currie Cup win?

Cricket

Boucher reflects on ‘extremely disappointing’ two days for Proteas

Cricket

Proteas facing first Test defeat against New Zealand — after two days

Rugby

Western Province hungry for points against Griquas

Cricket

Proteas’ batting woes: The stats that reveal a sorry tale

Cricket

Proteas must dig deep to keep themselves in opening Test

Cricket

Disastrous opening day for Proteas against Black Caps

Rugby

Lions winless in URC, Currie Cup in 2022: ‘We know the state we’re in’

Rugby

Lions boss on Leinster challenge: ‘Just look at their record’

Rugby

Five things we’ve learned about SA playing in the URC

Rugby

Comment: In-form Deon Fourie on Bok radar? Unlikely

Rugby

Lions URC form: From promising start to worrying signs

Rugby

Neil Powell upgraded to Sharks director of rugby

Rugby

Lions must ‘fix it’, says Van Rooyen, after another URC loss

Rugby

Stormers register bonus-point win against Lions

Rugby

Five foreign based SA players the Boks must consider in 2022

Rugby

‘Lions desperate for growth, consistency over 80 minutes’

Rugby

Lions have grown in local URC derbies, says coach Van Rooyen

Rugby

Seabelo Senatla ‘desperate’ to be noticed by Bok selectors

Rugby

Battling Lions ready for ‘big one’ against Stormers

Rugby

‘A work in progress’: Stormers shake off favourites tag

Rugby

Youth vs experience: Lions and Stormers in URC scrum battle

Rugby

Lions v Stormers: Deon Fourie on 3pm showdown with Jaco Kriel

Rugby

Former Bok prop Redelinghuys: ‘It’s a tough job to ref a scrum’

Rugby

Banned Bok wing Dyantyi gives update on return to rugby

Rugby

Lions must hit back against Stormers to stay in URC hunt

Rugby

Stormers veterans Harris and Fourie still going strong

Rugby

Van Rooyen satisfied with Lions effort despite Bulls defeat

Rugby

In-form Stormers setting the pace among SA’s URC teams

Rugby

Dominant Stormers sweep Sharks aside in URC clash

Rugby

New players, new mindset — Lions coach hoping for better showing

Rugby

‘Bad stuff’ out the way, Lions excited about second chance against Bulls

Rugby

Dobson on challenge of making Cape Town Stadium a Stormers ‘fortress’

Rugby

Tiaan Swanepoel back at full strength for Lions

Rugby

Siviwe Soyizwapi will be fit and ready to lead Blitzboks

Rugby

‘It’s unbelievable’: Harris gears up for 100th Stormers match