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Sean Van Staden
Sean Van Staden
Columnist
LATEST STORIES FROM SEAN VAN STADEN
Lifestyle
The importance of adolescent development
Sport
A Better You: How to avoid diet junk status
Sport
A Better You: Why kids find it hard to say no
Lifestyle
Nutrition plays a key role in your child’s athletic performance and success
Lifestyle
How to encourage our children to become valuable sportsmen and women
Lifestyle
How to groom your child’s talent
Lifestyle
Meditation 101 for the athlete
Lifestyle
Build your immune system this winter
Lifestyle
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Lifestyle
Play golf like a beast and recover like a pro.
Lifestyle
The benefits of yoga as a form of reducing stress in the family
Lifestyle
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Lifestyle
Lifestyle hacks to promote a good immune system
Lifestyle
Just how dangerous is sugar?
Lifestyle
Why is sugar bad for you?
Lifestyle
Building a better child
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