Lifestyle
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How an anti-inflammatory diet can help with stiff, painful joints
LifestyleUnderstand what causes inflammation and how to help your body heal with these dietary tips.
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Quick pulled chicken chilli con carne made in the multi-cooker
LifestyleThis dish is perfect for busy weeknights when you need something quick and filling, yet packed with nutrients.
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Cent Twinz sweep another award
LifestyleThe Cent Twinz have turned their ‘tests into testimony’, winning another award for their podcast.
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Wenke vir ’n huislike gastekamer
LifestyleOm gasheer te speel vir huisgaste kan ’n baie aangename ervaring wees. Omskep jou gastekamer in die huis of weg…
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Celebrate meat-free Monday with vegan mushroom polenta tart
LifestyleSautéed with garlic and herbs, the mushrooms deepen in flavour, adding sweetness that complements the creamy polenta base.
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Shopping for sanity: Understanding the root of retail therapy
LifestyleEver wondered how retail therapy works, and if it really is as effective as it feels in the moment? Let's…
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The best time for supper and why it matters
LifestyleHaving supper too early can result in late-night snacking while eating too late can make you feel bloated and agitated.
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Enjoy a freshly made batch of rooibos glazed doughnuts
LifestyleThese light, fluffy doughnuts are easier to make than you'd think but be prepared to wait about an hour for…
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Dos and don’ts for choosing your flight travel outfit
LifestyleYour outfit is an important component of feeling content during a flight. Certain fabrics, accessories, and shoes can make or…
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Celebrate summer with a tropical Mai Tai
LifestyleThe homemade Mai Tai is the perfect tropical escape, whether you're lounging in the garden, relaxing by the pool, or…
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Create an intimate rose corner
LifestyleIf you love roses but only have space for a few, use them to create an intimate corner.
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Making Croque Madame with ham is easier than you think
LifestyleThis classic French sandwich brings together toasted bread, ham, creamy béchamel, and a perfectly fried egg for an elegant meal.
