Are you seated correctly?
It is true that there are things that drivers of cars can apply or adhere to which will help them in the case of an accident.
One of these, and one that is often addressed during advanced driving courses, is the correct seating position of the driver.
The managing director of MasterDrive suggests that women tend to be more vulnerable to injuries as a result of sitting too close to the steering wheel.
To prevent the latter, he proposes the following:
“The first tip is to ensure that the distance of your seat allows your limbs to bend, whether you press the brakes fully, or not.
“If you have a collision, bent knees and ankles prevent these joints from taking the full brunt of the impact if you are compressing the brakes fully. This reduces the chance of breaking a bone as a result.”
Additionally, incline your seat so that you bend your elbows rather than lock them when you hold the steering wheel.
“Locked arms limit the range of motion when moving the steering wheel and reduce possible evasive action in a crash.
“If you do collide with an object, locked arms will result in injuries to your elbows and shoulders. Your seat inclination should allow for bent elbows and free movement of the steering wheel. The ideal position is where your shoulders rest on the seat and if you extend your arms in front of you, your wrists rest on the steering wheel.
“Adjust the height of your steering wheel so that the cockpit is clearly visible. Your hands should be placed in the three and 9 o’clock positions to allow for optimal range and control of the steering wheel.
“Your headrest should also be adjusted to your specific stature. The headrest is there to protect your neck from whiplash. Raise or lower the headrest until it is in line with the top of your head. This will prevent your head from snapping forcefully backward.”
“Seat belts are vital in protecting you during a collision. Avoid letting your seat belt rest in the crook of your neck. It should run across your shoulder so that in the case of an impact it distributes the impact evenly across the strongest parts of your body,” says Herbert.
Although applying these suggestions will not necessarily prevent injury during an accident, it may well lessen the seriousness thereof.
The reality is that accidents do happen – some can be prevented and some just can’t!
Be mindful of potentially dangerous areas and crossings – don’t go against solid lines and blind hills and always drive on the side of caution.
Stay safe.
Source: MotorPress
