The theme of this year’s Pregnancy Education Week, which is held from February 13 to 21, is ‘Date and way of birth – what would baby choose?’ – highlighting how childbirth education enables parents to make informed choices about what’s best for them and their baby.
According to Lynne Bluff, national co-ordinator for the Childbirth Educators’ Professional Forum, childbirth education makes a visible difference.
“You can tell during the birth whether or not parents have been to classes,” she said.
“They are more knowledgeable, less anxious and more relaxed.”
Childbirth educator Dumisile Mncwango believes it’s worth starting antenatal classes well before your due date and encourages partners to attend.
“In some communities people say birth is a ‘woman’s thing’ but it helps so much if both parents have the same understanding,” said Mncwango.
Six more good reasons to attend childbirth education classes:
• Expertise – educators are experienced nursing sisters and midwives who have chosen to specialise in childbirth education because they passionately believe in it.
• Knowledge – you learn about ALL the childbirth options available to you, and the pros and cons of each.
• Tools – you’ll be given practical tips and techniques – such as breathing, relaxation, positions, massage and visualisation – that can help you have an easier birth.
• Confidence – you and your partner will feel more confident knowing what to expect and how to manage it.
• Be prepared – you’ll be taught about all aspects of pregnancy and birth, from stretch marks to caring for your newborn.
• Connections – you’ll meet other expectant parents from your area.
“We strongly recommend childbirth education,” said Lauren Macnab of Bio-Oil, official partner for Pregnancy Education Week.
“It allows parents to make informed choices and gives expectant parents confidence and reassurance.”
During Pregnancy Education Week, childbirth educators, Bio-Oil and hospitals around the country are teaming up to offer various talks and pregnancy-related activities.
To find a childbirth educator in your area and for information on Pregnancy Education Week events visit www.expectantmothersguide.co.za, www.facebook.com/ExpectantMothersGuideZA or #WhatWouldBabyChoose.
Also read: Childbirth education can save lives
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