The Ekurhuleni Aerobics Marathon sessions are now open and free for all to encourage healthy living.
Saturday mornings will not be the same in Ekurhuleni’s parks and community sports grounds, with scores of gym fanatics expected to flock for an intense three hours of aerobics marathon sessions facilitated by professional instructors.
The sessions comprise KaTa Box, Hi-Low and Zumba with flexible body stretching intervals during water breaks.
“We encourage members of the community to be part of the aerobics as it is important to avoid lifestyle diseases in our communities,” said Ekurhuleni spokesperson Themba Gadebe.
Community members interested in joining the aerobics marathon movement can visit:
Eastern Region
February 13: Faranani Multipurpose Hall, Tsakane, 8am to 11am
February 20: HH Ngakane Hall, KwaThema, 8am to 11am
February 27: Las Vegas Taxi Rank, Etwatwa, 8am to 11am
Northern Region
February 13: Etafeni Park, 8am to 11am
February 20: Sethokga Park, 8am to 11am
February 27: Phomolong Sports Ground, 8am to 11am
Southern Region
February 13: Huntersfield Stadium Katlehong, 8am to 11am
February 20: Germiston Stadium, 8am to 11am
February 27: Spruitview Multipurpose Park, 8am to 11am.
Also read: Youth are taught the secrets of Olympians
Senior citizens move with ease
