Sport
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Enter the Johnson Crane Marathon
Local newsThe marathon and half-marathon will start at 05:30, and the 10km and 5km races will follow at 05:45.
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Kick cramps to the kerb
Local newsA cramp can be a sudden sharp pain in the calf, a side stitch or even the tightening of muscles.
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Heidelberg Athletics Club shares its journey on sports podcast
Local newsDecember 1 was a thrilling day for Heidelberg Athletics Club. Coach Ndumiso Mayongo and athletes Vuyo Papa and Vusi Mdhuli…
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Players shine despite national Rhinos’ defeat
Local newsThe South African team gave a better account of themselves in the second match.
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Cambridge grinds out a win
Local newsCambridge FC struggling to convert their goal-scoring opportunities.
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Young soccer players shine at junior tournament
Local newsThe age groups in the tournament included U13 and U15 players.
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The Aero-Hikers Crew wraps up the year with a final hike
Local newsAero-Hikers Crew had 68 participants on their last hike for the year. They want to grow the club in the…
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SOB dominates as Geluksdal is bowled out for 200 runs
SportThe Springs Old Boys Cricket Club continues to deliver impressive results and stand-out performances this season.
