WATCH: A delicious way to enjoy carrots
International Carrot Day was founded in 2003 to raise awareness on the goodness that is provided by the root vegetable which comes in a variety of colours including orange and purple. Whether it is juiced or incorporated into a tasty dish, carrots serve a good purpose.
APRIL 4 is known all around the world as International Carrot Day.
Popularly known as Carrot Day, it was founded in 2003 to raise awareness about the good attributes of the root vegetable which comes in a variety of colours including orange and purple. International Carrot Day has grown immensely over the years, celebrating the versatility of carrot from a simple dish ingredient to improving one’s health.
Carrots are a good source of fibre, vitamins C and K, potassium, antioxidants and can aid in improving your vision as well as skin with its rich nutrients. Apart from the health benefits, carrots can also be a tasty source of nourishment, in both sweet and savoury dishes. Whether it be in a creamy carrot soup, roasted as a side dish or raw in a fresh salad, it can be enjoyed in a variety of ways. Undoubtedly, the favourite would be a deliciously sweet carrot cake.
Here’s a quick carrot mug cake recipe:
@caxtonlocalmedia It’s International Carrot Day! 🎉🥕 Did you know April 4 is all about celebrating the humble carrot? From crunchy salads to creamy soups and everyone’s favourite, carrot cake – this colourful root veg is packed with vitamins, fibre, and antioxidants. #caxtondurban #internationalcarrotday ♬ Jazz lo-fi hip hop(981860) – DELTA2 TRACS
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