Comrades focuses on female fitness
Seats at the seminar are limited and spaces are being snatched up fast.
THE Ultimate Human Race is less than 80 days away and the Comrades Marathon Association (CMA) will put the spotlight on female fitness and readiness with its Bonitas Comrades Women’s Seminar at the Southern Sun Elangeni Hotel on Saturday, 30 March from 8am.
Together with major sponsor, Bonitas Medical Fund, the CMA has implemented the Bonitas Comrades Women’s Seminars where a panel of experts will be on hand with tailor-made advice, information and motivation for female Comrades runners.
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All attendants are in for a treat as the official Comrades coach, Lindsey Parry and a host of other experts will be on hand to motivate and inspire a limited number of female runners to prepare for their best race and achieve their Comrades Marathon finisher’s medal.
These sessions have been skillfully put together to ensure that female athletes obtain the correct training information and nutritionally sound advice to be race-ready for Sunday, 9 June.
Seats are limited and cost R150 per person on a first come, first serve basis. To book your spot, visit comrades.com/events/seminars
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