Recipe of the day: Apple carrot muffins

As the Springboks gear up for the World Cup finale, why not make it a weekend to remember?

Invite your friends over to watch the match and delight their taste buds with freshly baked Apple carrot muffins.

Let the sweet aroma and cosy flavours add a touch of warmth to your game day gathering.

How to make Apple carrot muffins

Ingredients

• 1½ cups white wheat flour
• ¾ cup brown sugar
• ½ cup oats (old fashioned or 1 minute oats)
• 2 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• ½ teaspoon ground ginger
• ½ teaspoon salt
• ¼ teaspoon ground nutmeg
• 2 eggs
• ½ cup milk
• ¼ cup oil (vegetable or canola)
• 1 teaspoon vanilla
• 1 cup grated apple (1-2 apples)
• 1 cup grated carrot (2-3 carrots)

Method

1. Preheat oven to 190°C. Prepare muffin tin by lining with paper liners or spraying with a nonstick spray.
2. In a large bowl, combine flour, oats, brown sugar, baking powder, baking soda, salt and spices.

Mixture

1½ cups white wheat flour,¾ cup brown sugar,½ cup oats,2 teaspoon baking powder,1 teaspoon baking soda,1 teaspoon ground cinnamon,½ teaspoon ground ginger,½ teaspoon salt,¼ teaspoon ground nutmeg.

3. In a separate bowl, combine milk, eggs, oil and vanilla.

Mixture

2. eggs, ½ cup milk, ¼ cup oil, 1 teaspoon vanilla.

4. Add milk mixture to flour mixture. Stir just until most of the flour is mixed in.
5. Add carrots and apples. Fold until all flour is fully mixed in.

Mixture

1 cup grated apple,1 cup grated carrot

6. Place in greased or paper lined muffin tins
7. Bake in preheated 190°C oven for 15-18 minutes
8. Allow muffins to cool for 2-3 minutes, remove from muffin tin and continue cooling on a baking rack.

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