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By Dr Dulcy Rakumakoe

Chief Executive Officer


Why do people get gout?

High risk: a form of arthritis 


Gout is a type of arthritis that can affect anyone. The usual symptoms are sudden, burning pain, and stiffness and swelling in a joint, usually a big toe. These attacks can happen over and over unless gout is treated. Over time, these attacks can lead to damage to your joints, tendons, and other tissues. Men are more likely to get gout, but women become increasingly susceptible to gout after menopause. Signs and symptoms The signs and symptoms of gout almost always occur suddenly, often at night and without warning. [caption id="attachment_2421310" align="alignnone" width="724"] A man suffering from painful and inflamed…

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Gout is a type of arthritis that can affect anyone. The usual symptoms are sudden, burning pain, and stiffness and swelling in a joint, usually a big toe. These attacks can happen over and over unless gout is treated.
Over time, these attacks can lead to damage to your joints, tendons, and other tissues. Men are more likely to get gout, but women become increasingly susceptible to gout after menopause.
Signs and symptoms The signs and symptoms of gout almost always occur suddenly, often at night and without warning.

A man suffering from painful and inflamed gout on his right foot around the big toe area.

They include: Severe joint pain. Gout usually affects the large joint of your big toe, but it can occur in your feet, ankles, knees, hands and wrists.
Lingering discomfort. After the most severe pain subsides, some joint discomfort may last from a few days to a few weeks. Inflammation and redness. The affected joints become swollen, tender, warm and red.
Limited range of motion. Decreased joint mobility may occur. Causes With gout, uric acid crystals accumulate in your joint, causing the inflammation and intense pain of a gout attack.
Uric acid crystals form when you have high levels of uric acid in your blood. Your body produces uric acid when it breaks down purines, which are substances that are found naturally in your body, as well as in certain foods, such as steak, organ meats and seafood.
Other foods also promote higher levels of uric acid, such as alcoholic beverages, especially beer, and drinks sweetened with fruit sugar (fructose).

Joint inflammation indicated with red spotImage: Istoc

Risk factors 
These are factors that increase the uric acid level in your body and they include:
Diet. Eating a diet that’s high in meat and seafood and high in beverages sweetened with fruit sugar (fructose) promotes higher levels of uric acid, which increases your risk of gout. Alcohol consumption, especially of beer, also increases the risk.
Obesity
If you are overw e i g h t , your body p r o d u c e s more uric acid and your kidneys have a more difficult time eliminating uric acid, which greatly increases your of pain reliever that effectively reduces gout pain.
The drug’s effectiveness is offset in most cases, however, by intolerable side-effects, such as nausea, vomiting and diarrhoea.
Corticosteroids
Corticosteroid medications, such as the drug prednisone, may control gout inflammation and pain. Lifestyle choices/prevention
 Keep your fluid intake high.
Stay well-hydrated, including plenty of water. Stay away from sweetened beverages, especially those sweetened with high fructose corn syrup.
Limit or avoid alcohol. Talk to your doctor about whether any amount or type of alcohol is safe for you.  Limit your intake of meat, fish and poultry.
Maintain a desirable body weight.
Dear doctor Why does vitamin C cause a stomach ache? At recommended doses, vitamin C is safe to use. High doses have been associated with stomach pain, diarrhoea and even ulcers in some people.
Please stick to recommended dose and stop using if you experience side-effects. Alternatively, stick to natural sources, such as fruit and vegetables. risk of gout.
Medical conditionsCertain diseases and conditions make it more likely that you’ll develop gout. These include untreated high blood pressure and chronic conditions such as diabetes, metabolic syndrome, and heart and kidney diseases.
Certain medications
The use of thiazide diuretics (amiloretic, ridaq) commonly used to treat hypertension and low-dose aspirin also can increase uric acid levels.
Family history of gout.
If other members of your family have had gout, you’re more likely to develop the disease.
Age and sex
Gout occurs more often in men, primarily because women tend to have lower uric acid levels.
Recent surgery or trauma. Experiencing recent surgery or trauma has been associated with risk of developing gout.
Complications
 
People with gout can develop conditions such as:
Recurrent gout. Some may experience gout attacks several times each year. Medications may help prevent gout attacks in people with recurrent gout. If left untreated, gout can cause erosion and destruction of a joint.
Advanced gout
Untreated gout may cause deposits of urate crystals to form under the skin in nodules or lumps called tophi.
Tophi can develop in several areas such as your fingers, hands, feet, elbows or Achilles tendons.
Tophi usually aren’t painful, but they can become swollen and tender during gout attacks.
Kidney stones. Urate crystals may collect in the urinary tract of people with gout, causing kidney stones. Medications can help reduce the risk of kidney stones.
Diagnosis
 
 Tests to help diagnose gout may include:
Joint fluid test. Your doctor may use a needle to draw fluid from your affected joint. When examined under the microscope, your joint fluid may reveal urate crystals.
Blood test. A blood test to measure the levels of uric acid and creatinine in your blood. But blood test results can be misleading. Some people have high uric acid levels, but never experience gout.
X-ray imaging. Joint X-rays can be helpful to rule out other causes of joint inflammation.
Ultrasound. Musculoskeletal ultrasound can detect urate crystals in a joint or in a tophus.
Dual energy CT scan. This type of imaging can detect the presence of urate crystals in a joint, even when it is not acutely inflamed. This test is not used routinely in clinical practice because it is expensive. Treatment Gout medications can be used to treat acute attacks and prevent future attacks as well as reduce risk of complications from gout.
 Drugs that can be used include: 
 
Nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs include over-the-counter options, such as ibuprofen and naproxen sodium, as well as more powerful prescription NSAIDs, such as indomethacin or celebrex. NSAIDs, however, carry risks of stomach pain, bleeding and ulcers.
Colchicine. Your doctor may recommend colchicine, a type of pain reliever that effectively reduces gout pain.
The drug’s effectiveness is offset in most cases, however, by intolerable side-effects, such as nausea, vomiting and diarrhoea.
Corticosteroids. Corticosteroid medications, such as the drug prednisone, may control gout inflammation and pain.
Lifestyle choices/prevention 
Keep your fluid intake high. Stay well-hydrated, including plenty of water. Stay away from sweetened beverages, especially those sweetened with high fructose corn syrup.
Limit or avoid alcohol. Talk to your doctor about whether any amount or type of alcohol is safe for you.
Limit your intake of meat, fish and poultry.
Maintain a desirable body weight.
Ask the Doctor 
 
Dear doctor
 
What happens if I refuse my baby her regular vaccines?
Vaccines serve the purpose of protecting your baby against the said infections.If you do not allow them, the baby is at risk of contracting the infections. Some of the infections, like polio, can lead to disability.
 
Dear doctor
 
Do you recommend steaming with eucalyptus oils as a method of keeping lungs healthy?
 
It has been said to be beneficial by a number of sources. You can also steam with salt water. There are no obvious dangers to the process. Traditionally they have been used to manage conditions like nasal congestion and asthma.
 
Dear doctor
 
Why does vitamin C cause a stomach ache?
 
At recommended doses, vitamin C is safe to use. High doses have been associated with stomach pain, diarrhoea and even ulcers in some people. Please stick to recommended dose and stop using if you experience side- effects. Alternatively, stick to natural sources, such as fruit and vegetables.

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Dr Dulcy Health

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