Lifestyle

  • Mastering the art of the morning meal

    Lifestyle

    You’ve heard it before, but we’ll say it again - breakfast is the most important meal of the day...

  • Tips for starting yoga after 50

    Lifestyle

    Yoga has plenty of benefits, most notably the ability to reduce heart disease, and the best part is that it’s…

  • 4 Steps for the perfect girls’ night out

    Lifestyle

    It's about time you and the girls get a night to yourselves to unwind and have some fun! Here are…

  • Go bananas over this creamy daiquiri

    Go bananas over this creamy daiquiri

    Lifestyle

    The Banana Daiquiri with white rum is a delectable fusion of creamy banana sweetness and the spirited kick of white…

  • From garden to table

    Lifestyle

    Edimentals is the term given to plants that are both ornamental and edible. They are a good alternative to traditional…

  • What you need to know about flying with furries

    Lifestyle

    Get those pet passports ready for the next, big getaway.

  • Where Dyslexia and technology meet

    Lifestyle

    Rose, Johnston and Boogart compare the use of technology as like the benefits of providing good reading instruction for all…

  • Honey-glazed roasted sweet potatoes

    Honey-glazed roasted sweet potatoes

    Lifestyle

    Packed with essential nutrients, these root vegetables have been a dietary staple for centuries in various parts of the world.

  • Vusi Nova pays tribute to late Zahara on his upcoming album

    Lifestyle

    Vusi Nova’s album ‘Full Circle’ drops tomorrow, with a tribute song to his friend Zahara (born Bulelwa Mkutukana), who passed…

  • 15-minute prawn, mushroom and coriander salad

    15-minute prawn, mushroom and coriander salad

    Lifestyle

    White button mushrooms bring an earthiness and umami flavour to the salad and complements the prawns and noodles.

  • 7 tips to boost your gut health and mental well-being

    Lifestyle

    Get healthy from the inside out by giving your gut the goodness it needs.

  • Treat yourself with love this February

    Lifestyle

    February is the month of love. Although everyone may not celebrate the occasion, it is important for us to all…

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