You’ll need: 2 avocados, halved and sliced; 200g assorted veggies: mange tout, baby corn, broccoli spears, carrot batons, bean sprouts; 2 chicken breasts, cooked; 200g egg noodles, cooked.

For the dressing: ½ cup sweet chilli sauce; ¼ cup lemon juice; 2 tablespoons fish sauce; 2 tablespoons castor sugar; 2 tablespoons sesame oil.

How to:

Mix all the dressing ingredients together well.

Toss the salad ingredients together in a large bowl with the dressing until well coated.

Serve in bowls garnished with seeds and sprouts.

* Recipe & image by The South African Avocado Growers’ Association.