Lifestyle

Quick tomato sauce made in the pressure cooker

Choosing to cook in a pressure cooker is not only faster but more flavour is locked in, without having to constantly stir the sauce.

Whether you’re stirring it through pasta, spooning it over roasted veggies or nachos, or using it as a base for pizza, this rich, slow-cooked sauce packs in deep flavour with just a handful of ingredients. Recipe compliments of Instant Pot.

 

Ingredients

  • 2kg sweet red tomatoes
  • 2 coarsely chopped onions
  • 2 red peppers, pitted and roughly chopped
  • 2 carrots, peeled and roughly chopped
  • 2 cloves of garlic, flattened
  • ½ tsp dried oregano
  • 2 tsp of sugar
  • 1 container of tomato paste
  • Hand full of fresh basil

 

Method

  1. Set your pressure cooker to Sauté and fry the onion until soft (about 5 minutes).
  2. Add the red pepper, flattened garlic cloves and carrots. Fry for another 2 minutes. Rinse and add the tomatoes.
  3. Add salt, pepper and a pinch of oregano on top of the tomatoes. (It is important that the spices are on top of the tomatoes and not at the bottom of the pot, as they may burn).
  4. Set to “Pressure Cook” for 20 minutes and let the steam release naturally. Open pot, add sugar, tomato paste and fresh basil. Mix with a stick blender until smooth.
  5. Pour into a glass jar and keep in the fridge for 2-3 days. Pour the rest into large ice trays and freeze. Once frozen, put into a sealable plastic bag and use as needed.

Support local journalism

Add The Citizen as a preferred source to see more from Network News in Google News and Top Stories.

GET IT MAGAZINE

I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post.

Related Articles

Back to top button