Quick and easy air fryer fish parcels

Whether you're a seafood enthusiast or simply looking for a hassle-free and healthy dinner option, this recipe is sure to impress.

Experience the convenience and deliciousness of air fryer fish parcels, a dish that perfectly combines tender white fish with a medley of spices and vegetables.

Created by Shahista Khan, this recipe showcases the versatility of the Instant Vortex Versazone air fryer, allowing you to cook multiple components simultaneously for a perfectly synchronised meal.


Fish parcel:

  • 4 pieces of white fish (we used hake)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt and pepper
  • 1 teaspoon Kashmir chilli powder1/2 teaspoon dried parsley

Mix all the above spices together then sprinkle on fish.

  • Slice half a lemon
  • Tender stem broccoli (as much or as little as you like)
  • 2 tablespoons garlic butter

Sour cream sauce:

    • 125ml sour cream
    • Dash of milk
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon dried parsley
    • 1/2 teaspoon Crushed garlic
    • 1/2 teaspoon crushed green chilli


  1. Use baking paper to hold your parcel together.
  2. To assemble your fish parcel add 2 slices of lemon to the base. Then your spices and fish. Top with broccoli and a tablespoon of butter in each parcel.
  3. Close your parcel and twist the ends like a sweet wrapper.
  4. Place into your air fryer at 180 degrees celsius and bake for 15 minutes.
  5. When done check that fish has cooked through.
  6. Serve with baby potatoes and sour cream sauce.

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