Chicken stir-fry loaded with mixed veggies

Stir-fry is like a blank canvas for all your favourite veggies, coming together in one dish that’s as easy to make as it is delicious.

December 10, 2024

Supplied Content 1 minute read

Chicken stir-fry loaded with mixed veggies. Image credit: Harvestime

We can’t get enough of a veggie-packed stir-fry. Diced carrots, diced cauliflower stems, diced potatoes, sweetcorn kernels, and whole green peas – pile them all in! Recipe compliments of Harvestime.

Prep Time: 5 minutes | Cooking time: 40 – 50 minutes | Serves: 4 – 5

Ingredients

2 cups Harvestime All-in-One Mix
500 grams of chicken fillets cubed
1 teaspoon garlic powder
1 medium onion cut into thick slices
2 cloves garlic crushed
½ cup stir-fry sauce
¼ cup water
2 tablespoons soy sauce
Salt and pepper to taste

Method

Season the chicken with salt, pepper and garlic powder.
Heat oil in a large skillet on medium to high heat.
Fry the cubed chicken in batches, remove and set aside.
In the same skillet, add the onions and fry for 3 – 4 minutes before adding crushed garlic.
Sauté for a minute then add the frozen veg.
Cook for 8 – 10 minutes until cooked.
Add the stir fry sauce, soy sauce and water and stir well.
Toss in the cubed cooked chicken and stir until combined.
Sauté for a further 2 minutes, then remove from heat.
Season, garnish and serve with fluffy rice or noodles.

December 10, 2024

Supplied Content 1 minute read

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