Lifestyle

Smoked trout and asparagus salad with herbed buttermilk

For those using larger asparagus spears, a quick blanch or pan-fry will tenderise them slightly, while still preserving their bright flavour.

This generous, bright salad is light and indulgent at the same time, in all the right ways. Using locally farmed cold-smoked trout, crunchy young asparagus, tender baby potatoes, crispy salad leaves and a zippy, creamy green goddess dressing made with buttermilk and various fresh herbs, you can serve this as an elegant light lunch or festive starter. Recipe compliments of Leopard’s Leap.

Ingredients

 

For the dressing:

  • ½ cup mayonnaise
  • ½ cup buttermilk
  • ¼ cup fresh chives, roughly chopped
  • ¼ cup parsley, roughly chopped
  • ¼ cup dill, roughly chopped
  • 15 ml (1 tablespoon) fresh lemon juice
  • 2 anchovy fillets in oil (drained)
  • A pinch of salt

For the salad:

  • A bunch crisp salad leaves
  • A small bunch wild rocket leaves
  • 500 g baby potatoes, boiled until just tender
  • 15-20 ml extra virgin olive oil
  • About 300 g thin fresh asparagus
  • 200 g cold smoked trout ribbons/slices
  • Salt and freshly ground black pepper, to taste

Method

  • In a blender, combine add all the ingredients for the dressing and blend to a smooth light green sauce. Cover and refrigerate until ready to serve.
  • To assemble, arrange the salad leaves on an extra large platter (or 6 individual plates).
  • Halve the potatoes and place in a small bowl, then drizzle with olive oil, season with salt & pepper and toss to coat.
  • Top the salad leaves with the potato halves, then top with the fresh asparagus and trout. Season with more black pepper, the drizzle all over with the goddess dressing. Serve at once, with more dressing on the side.

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I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post.

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