Lifestyle
The Avo Board is the perfect snack for any occasion
Serve your Avo Board with a side of savoury biscuits for dipping, and watch as it disappears before your eyes!
If you’re on the hunt for a snack that’s easy to make, healthy and delicious, the Avo Board ticks all the boxes. Perfect for entertaining or simply treating yourself, this dish combines creamy avocados with a medley of bold, zesty toppings – capers, dill sprigs, finely chopped red onion, and a drizzle of olive oil. Avocados are an excellent choice for a Meat-Free Monday, offering plant-based protein and healthy fats to keep you full and nourished. Recipe compliments of The South African Avocado Growers’ Association.
Prep: 20 minutes | Serves: 4
Ingredients
- 2 avocados, flesh scooped out
- 60 ml (¼ cup) mayonnaise or sour cream
- 1 garlic clove, crushed
- Juice of 1 small lemon
- Sea salt
For the topping:
- 30 ml (2 tbsp) capers
- 2 dill sprigs, picked
- Zest of 1 small lemon
- 30 ml (2 tbsp) red onion, finely chopped
- Avocado or olive oil, to drizzle
- Savoury biscuits, to serve
Method
- For the dip, blitz together all the ingredients until smooth. Season with salt. Spoon or pipe dollops onto a serving platter and drag the back side of a teaspoon through each dollop.
- For the topping, sprinkle all the ingredients over the dip. Serve with biscuits.
