7 tips to rehydrate your skin and look your best

With summer coming to an end, now is the time to up your hydration game when it comes to skincare – and that doesn’t just mean adding more creams and serums to your routine. These hydrating tips cover all the bases, making it a holistic approach that starts from the inside out.

By putting these practical solutions from Clere into action, you can restore your skin’s moisture balance and achieve a radiant, healthy complexion:

Hydrating skincare routine: Establish a consistent skincare routine that prioritises hydration. Apply a rich, nourishing moisturiser that suits your skin type to restore and protect your skin barrier. 

Drink plenty of water: Aim for at least eight glasses of water daily and consider incorporating hydrating beverages such as herbal teas or infused water with slices of cucumber or citrus fruits.

Humidify the air: Combat dry indoor environments by using a humidifier. It will add moisture to the air, helping to prevent water loss from the skin. Place it in your bedroom or office to create a more humid atmosphere and alleviate dryness.

Protect your skin from environmental factors: Shield your skin from harsh weather conditions. In cold weather, wear protective clothing, including hats, scarves, and gloves. Try and limit your exposure to hot water during showers or baths, as it can strip the skin of its natural oils.

Nourish from within: Support your skin’s health by following a well-balanced diet rich in fruits, vegetables, and healthy fats. These foods provide essential vitamins, minerals, and antioxidants that promote skin hydration and overall radiance. Additionally, limit your intake of caffeine, and sugary drinks, as they can dehydrate the body and contribute to dull, lacklustre skin.

Exfoliate: Incorporate gentle exfoliation into your skincare routine to remove dead skin cells and allow better absorption of hydrating products.

Reduce stress: Prioritise stress management techniques such as meditation, exercise, or engaging in activities you enjoy, as stress can make a skin condition worse.

Remember, consistency is key, so be patient and give your skin time to heal and rejuvenate. 

Product tip: We love the Clere Radiance 5 Oils + Glycerine body lotions and crèmes, as they are formulated with Argan, Almond, Coconut, Magnolia and Castor oil, to help reduce the appearance of stretch marks* and reveal your glow. Plus, the crèmes and lotions provide 48 hours of moisture.

*9/10 users saw an improvement in their stretch marks in 12 weeks.

For more on beauty, visit Get It Magazine.