Fitness guru Gordon Stevens shares his top 5 workout cheats
Try these easy workouts every morning at home before breakfast.
Fitness guru Gordon Stevens. Picture: Instagram
Gordon Stevens shares his top five workout cheats to get you into the fitness groove or just get you into fitness.
The good news is you don’t even need a gym membership – his tips are start-at-home advice to whip you into shape.
Stevens says you should try these every morning before breakfast and work.
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The fitness guru says you should try to work up to doing three sets of each.
• Lying down crunches on the floor (20 reps)
• Standing body weight squats (20 reps)
• Walking lunges (10 reps per leg)
• Push-ups – either normal or easier version for ladies on your knees (20 reps)
• Dips on a chair or couch (20 reps)
Try work up to doing this for three sets and if you need any help, add me on Instagram @gordonstevens and I will help you reach your goal.
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