Schools

Smart study habits can help take the stress out of exams

A structured plan and effective revision techniques can make a significant difference.

Starting early, practising under exam conditions and balancing study with rest can help pupils approach exams with confidence.

Exam preparation does not have to mean frantic late-night cramming. Dane Padayachee, founder and head of The Educational Studio (TES College) in Ballito, says a structured plan and effective revision techniques can make a significant difference.

Pupils should ideally begin preparing a few weeks before exams, prioritising maths and content-heavy subjects that require more preparation time.

Padayachee recommends using the exam timetable to create a study plan. With his students, he uses an A3 calendar to schedule everything from tutor lessons to mock exams.

Study techniques should also suit the subject. Maths requires plenty of practice, with pupils first reviewing methods and examples before tackling problems independently.

“Here, practice makes perfect,” he said.

For content-heavy subjects, rereading material and creating diagrams, flow charts or schematics can make information easier to understand and remember. Flashcards and reward-based quizzes are useful for memorising definitions, laws and theorems.

Simply spending hours at a desk is not necessarily productive. Study sessions should be manageable.
Padayachee recommends 60-90 minutes at a time for older pupils and 30-60 minutes for younger pupils.

Poor time management is among the biggest exam preparation mistakes. Pupils often fail to practise sufficiently under timed conditions through mock exams and self-testing. Another mistake is relying too heavily on teachers or tutors instead of developing independent learning skills.

For pupils who have left studying until the last minute, Padayachee advises against trying to master everything at once.

“Prioritise what you know and do it really well,” he said.

Parents can help by limiting social media and cellphone use while encouraging balance through exercise, sport or creative activities. They should also give children space to become independent learners and keep disappointing results in perspective.

“A bad mark is not the end of the world,” said Padayachee.

The night before an exam, pupils can reread important definitions or laws, depending on the subject, but should focus on what they already know rather than panic.

Padayachee’s three key pieces of advice are simple: manage your time, prioritise tasks with a two-week study plan and look after your health.

Eating well, drinking plenty of water and getting enough sleep are also essential parts of preparing for exam day.


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Lesley Naudé

Editor Lesley Naudé is a slightly frazzled mom of three (operating on less-than-optimum sleep) who cherishes life’s simple pleasures. She kick-starts her day with a strong cup of coffee, finds peace in ocean swims, and loves unwinding with a glass of red wine and a good book.
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