North Coast runners stay active
The park and Tinley Manor runs are held every Saturday morning at 8am, at Holla Trails and Numz Adventure Island respectively.
The Parkrun, one of South Africa’s best supported community exercise events, saw typically strong support at Holla Trails last weekend.
More than 250 runners took on the 5km course, with Nkosinathi Dumobala grabbing first place in a time of 19:25.
Just under 50 completed the nearby Tinley Manor run, which was won by Phiwayinkosi Ntombela in a time of 17:46.
Both runs are held every Saturday morning at 8am, at Holla Trails and Numz Adventure Island respectively.
Entry is free, but you need to complete a quick registration online to keep track of your times going forward.
Visit parkrun.co.za/ballito or parkrun.co.za/tinleymanor to do so.
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