Local sport

Ballito MMA star reclaims EFC title after 6-year break

Amanda ‘MadDog’ Lino made a dominant return to professional fighting last week and earned a belt for her efforts.

Ballito’s Amanda “MadDog” Lino reclaimed her EFC title last Thursday, sealing a triumphant return to the cage with a dominant five-round performance.

Lino defeated Brazilian opponent Mariana Salles via unanimous decision at EFC 123 in Johannesburg, reclaiming the women’s flyweight belt that she originated in 2017. It marked her first fight since 2019, following a break from competitive mixed martial arts.

Amanda Lino is crowned EFC women’s flyweight champion.
Photo: Vaughn Humphrey/EFC Worldwide.

“I kept getting offers, but I was focused on building life after the ring,” said Amanda, who owns and coaches at Warriors Gym in Ballito.

“When this opportunity came, it felt like the right time to step back in and focus energy on training.”

Within days of accepting the fight, Amanda flew to the Netherlands to train with longtime coach Rodney van der Vlugt, who has been in her corner for all of her professional fights. Eight weeks later she was back and ready to step into the cage.

Amanda lands a punch as Salles is forced onto the back foot.
Photo: EFC Worldwide.

Her bout was one of three title fights on the night, all billed as South Africa vs Brazil. The local side completed a clean sweep, with wins from JC Lamprecht and Willie van Rooyen adding to Amanda’s victory.

“Going into the fight, I was amazed by how calm I felt,” she said.

“Coaching has changed my perspective. I’ve learnt to align body, mind and soul – it helps me control my emotions.”

Though Amanda was calm, the fight itself was anything but. The pair traded heavy blows, both emerging bloodied and bruised.

“I expected more stand-up, but we went to the mat early. You have to be adaptable with these things and always have a backup for your backup plan.”

Amanda (top) was pulled into a wrestling-focused fight and had to adapt her strategy.
Photo: EFC Worldwide.

“It was a tough fight and she was a great opponent, but I felt I won at least four of the five rounds.”

The judges agreed. Amanda walked away with both the belt and the ‘Fight of the Night’ accolade.

“I’m ecstatic with the win and for proving to myself that I can still compete at this level. The support from my family, friends and the Ballito community was overwhelming. I’m so grateful to everyone for their support in this journey.”


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Nothando Mhlongo

Fresh out of university, Nothando has a knack for telling human interest stories. When she's not furiously typing up her next article... you can find her relishing in her favourite dish - pasta.
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