Sport
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Muscling flexing back at the gyms
Local sport"If you look good, you feel good. It's psychological as well as physical."
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Diary of a novice angler fishing off a boat
Local sportIt's not as easy as you may think, as finding bass off a boat can really break a person
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Vryheid KZN: Bowling pairs take to the greens
Local sportCongratulations to the men for playing excellent, nail-biting bowls in the Vryheid Bowling Club men's pairs competition
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Vryheid KZN: Parkruns not yet open on level 2 lockdown
Local sportWhen going on the route, please keep to the prescribed rules
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Vryheid KZN: Athletes and riders are ready
Local sportMountain bikers will start and finish at Petras Guest House, and will start one minute apart to ensure that there…
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Choose a healthier lifestyle by joining an aerobics club
Local sportSince the launch of Skhandimpilo Club at Lambert Park five years ago, the movement has been growing, bolstered by people…
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WATCH: Soccer coach aims to uplift youth through sport
Sport"I have always believed I would go far with soccer."
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Squash – everything you’ll need to start playing
Local sportRead the full interview in this week's edition of the Newcastle Advertiser.
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Golfers over 50 – SAGES Drakensberg wants you!
Local sport"Social golf is played on Thursdays and we host monthly competitions on SAGES day."
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Virtual coaching is the new ‘normal’
Local sportThe next webinar will be on August 22 when Neil Tovey, ex-Bafana Bafana and Kaizer Chiefs captain
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WATCH: Coach offers insights on strength training for running
SportAlcohol consumption is detrimental to sports performance because of how it affects the body during exercise.
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Bowlers enjoy Women’s Day on the greens
Local sportThe bowlers arrived in mismatched shoes and socks,
