You can help create a lifetime of memories for those in need. Here is how; by simply taking a few minutes out of your day on July 11, anytime between 11am and 6pm, to head down to the Estcourt Town Hall to roll up your sleeves.

ALSO READ: Taking time out to save lives

The South African National Blood Service (SANBS) invites all regular and new blood donors to come and donate a life-saving pint towards this worthy cause.

Any person older than 16 years, weighing more than 50kg and who leads a healthy, safe lifestyle can donate blood.

“Donors must remember to eat three to four hours before donating blood and increase their fluid intake before, during and after blood donation,” reminded blood clinic co-ordinator Mr SM Dawoonarain.

One simple action can make a huge difference to three lives in need.

NOW SEE: Heroes of the day: Blood donors help save lives

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