After a long day at work, the last thing most people want to do is spend time deciding what to make for supper.

The Newcastle Advertiser has you covered with a selection of delicious recipes that are quick, easy and budget-friendly.

These tastey meals will help keep your family satisfied without stretching the household budget.

Many of the recipes use ingredients you may already have in your pantry or fridge, helping to reduce grocery costs while still providing comforting, home-cooked meals.

So, put on the kettle, gather your ingredients and enjoy!

Quick and easy Melkkos

Ingredients:

• 500 ml milk
• One tablespoon of butter
• ½ cup cake flour
• Two tablespoons of cold water
• Two tablespoons of sugar
• Salt to taste
• Cinnamon

Method:

• Heat the milk and butter in a saucepan over medium heat, but don’t let it boil just yet.
• In a bowl, mix the flour, salt and cold water until you have a crumbly, lumpy mixture.
• Gradually add the flour mixture to the hot milk, stirring continuously with a whisk or wooden spoon.
• Keep stirring and simmer gently for 5–8 minutes, until a thick and creamy texture forms.
  Stir in the sugar.
• Spoon into bowls and then sprinkle generously with cinnamon and a little extra sugar.

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