Help young people break free from addiction

As South Africans commemorate Youth Day on June 16 and reflect on the challenges facing young people today, concerns around substance abuse remain a significant issue affecting individuals, families and communities.

Ahead of South African National Council on Alcoholism and Drug Dependence (SANCA) Drug Awareness Week, taking place from June 22 to 27, Affinity Health is encouraging communities to view addiction as a health condition rather than a personal failure.

According to the health insurance agency, drug addiction is often misunderstood, with many people believing it is simply a matter of choice. However, health experts recognise substance use disorders as a medical condition that is closely linked to mental health.

Over time, drug use can affect how the brain functions, particularly the areas responsible for reward, decision-making and self-control. As a result, stopping drug use is often far more complex than relying on willpower alone.

The health insurance agency noted that ongoing substance use can change the brain in ways that make it increasingly difficult for a person to quit without assistance. Professional healthcare support, counselling and treatment programmes can play a crucial role in recovery.

Stigma remains a major barrier

According to SANCA, one of the biggest obstacles to recovery is stigma. People struggling with addiction are often met with judgement and shame, making it harder for them to seek help.

Many fear being labelled or misunderstood and choose to keep their struggles private. As a result, a large number of people living with substance use disorders do not receive the treatment they need.

The health insurance agency believes that changing perceptions around addiction can make a meaningful difference. When people feel supported rather than judged, they are far more likely to reach out for help.

Impact on physical and mental health

Addiction can have serious consequences for both physical and mental well-being.

Depending on the substance used, the effects may include damage to organs such as the heart and liver, respiratory problems, weakened immune function, anxiety, depression, cognitive impairment, memory difficulties, concentration problems and an increased risk of overdose and other long-term complications.

These challenges can affect not only the individual but also their families, workplaces and wider communities.

Recovery is possible

Recovery is not a quick fix, but experts stress that it is achievable with the right treatment and support.

The process often requires time, commitment and ongoing care. Relapse can occur, but it should be viewed as part of the recovery journey rather than a sign of failure.

Effective treatment may include medical care and monitoring, counselling, behavioural therapies, mental health support, as well as family and peer support systems.

Research shows that long-term recovery is possible when people receive the appropriate combination of treatment and support.

Recognising the warning signs

Addiction does not affect everyone in the same way, but there are warning signs that should not be ignored.

These may include mood swings, changes in behaviour, withdrawing from family and friends, becoming secretive, changes in sleeping patterns, difficulties at work or school, and ongoing health concerns without an obvious cause.

While these signs do not always indicate substance use, SANCA encourages people to pay attention when such changes persist over time. A calm and non-judgemental conversation can often be the first step towards helping someone access support.

Building a supportive community

The health insurance agency said communities have an important role to play in supporting people affected by addiction.

Simple actions such as showing empathy, avoiding blame and encouraging open discussions about mental health can help create an environment where people feel safe seeking assistance.

Support from family members, friends, workplaces and the broader community can often determine whether someone feels comfortable enough to begin their recovery journey.

As SANCA Drug Awareness Week approaches, the message is clear: awareness, compassion and early intervention can help change lives. By replacing judgement with understanding and ensuring access to appropriate support, communities can help those affected by addiction take the first steps towards recovery.

• Details: For more information, contact SANCA National Office on 011 892 3829 or 076 535 1701, or email info@sancaoffice.org.za. Also visit their website www.sancanational.info